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5 principle of eating healthy food

  5 principle of eating healthy food There is a law for everything in this world. If we go out of this law, we have to pay the price. In the same way, Allah Almighty has made laws for our health. If we go out of these laws, our Health can be bad. If we follow them we can get the best health. Let's see what are the rules that are mentioned here.   Healthy eating: It is best to eat the fruits Fruit should be eaten raw, not cooked. Raw fruits have a cleansing effect - if they are eaten alone and on an empty stomach. Eating fruit together with other foods can lead to discomfort and indigestion. This is not due to the fruit, however, but the unfavorable combination Because fruits are digested faster than any other food group. If you eat them together with other food groups, these inhibit the rapid passage of the fruit through the intestine. The fruits are thus unnaturally long in the digestive system and now start to ferment there. Flatulence, stomach ache, and stomach cram...
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Unbanned pubG, a fact

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Unbanned pubG, a fact photo by google Introduction:  The government of Pakistan has decided to ban the popular youth game PubG. The decision is being applauded in some quarters and criticized in some quarters. PubG is a game that has two teams. And each other's team has to be killed, so the team that survives wins. Psychologist: According to psychologists, what a person eats, what he thinks, where he spends most of his time, affects his mind, because PubG is a game where you have to fight with weapons, so this thing will affect. ۔ In my personal opinion:   it would not be a good decision to ban pubs but to open them. If the only reason is to stop suicide, then I think there are a lot of things that people People are dying due to poverty. People are committing suicide when they do not get love. People are dying when they do not get success. People are dying due to depression. There are a lot of things in our society that need to be fixed. The solution to all these things i...
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10 ways to look beautiful and attractive

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10 ways to look beautiful and attractive Today we read about habits that are very important for our skin. By adopting these habits we can make our skin beautiful and attractive. Look beautiful. People also have surgery to make them look beautiful. Even after spending so much money, they cannot achieve success and their skin becomes ugly and they look old. If you get these habits, you don't have to spend so much money. These are natural ways that you can easily do at home. Eat Natural foods and vegetables good for your skin. For beautiful, glowing skin you need to nurture your body. In many studies, healthy foods have been shown to rejuvenate the skin. Therefore, you should eat according to the skin as a habit to improve the skin. These foods are rich in vegetables and fruits rich in vitamin C. Vitamin C is a powerful antioxidant that protects the skin from harmful effects. Vitamin C is also known to improve skin healing and skin texture. Also, the nutrients that make your s...
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