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5 principle of eating healthy food

  5 principle of eating healthy food There is a law for everything in this world. If we go out of this law, we have to pay the price. In the same way, Allah Almighty has made laws for our health. If we go out of these laws, our Health can be bad. If we follow them we can get the best health. Let's see what are the rules that are mentioned here.   Healthy eating: It is best to eat the fruits Fruit should be eaten raw, not cooked. Raw fruits have a cleansing effect - if they are eaten alone and on an empty stomach. Eating fruit together with other foods can lead to discomfort and indigestion. This is not due to the fruit, however, but the unfavorable combination Because fruits are digested faster than any other food group. If you eat them together with other food groups, these inhibit the rapid passage of the fruit through the intestine. The fruits are thus unnaturally long in the digestive system and now start to ferment there. Flatulence, stomach ache, and stomach cram...
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10 ways to look beautiful and attractive

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10 ways to look beautiful and attractive Today we read about habits that are very important for our skin. By adopting these habits we can make our skin beautiful and attractive. Look beautiful. People also have surgery to make them look beautiful. Even after spending so much money, they cannot achieve success and their skin becomes ugly and they look old. If you get these habits, you don't have to spend so much money. These are natural ways that you can easily do at home. Eat Natural foods and vegetables good for your skin. For beautiful, glowing skin you need to nurture your body. In many studies, healthy foods have been shown to rejuvenate the skin. Therefore, you should eat according to the skin as a habit to improve the skin. These foods are rich in vegetables and fruits rich in vitamin C. Vitamin C is a powerful antioxidant that protects the skin from harmful effects. Vitamin C is also known to improve skin healing and skin texture. Also, the nutrients that make your s...
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Top 15 health benefits of lemon

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  Top 15 health benefits of lemon As a cancer prevention agent, nutrient C likewise shields cells from oxidative harm. Furthermore, getting enough nutrient C enables the resistant framework to keep colds and influenza under control. Drinking lemon water every day guarantees your body gets a sizable measure of nutrient C day by day. Remove Kidney Stones   Kidney stones run in my family; I've had a couple in my life and they are horrendous. I loathe everything have a colossal measure of stones in my kidneys, essentially staying to cause me future misery. In this manner, I've started drinking hefty measurements of lemon water every day. Why? Since lemons are stacked with citrus separate, which is a substance that diminishes calcium release and thwarts the improvement of kidney stones. To separate the stones that are starting at now there, I'm eating dandelion leaves and parsley, the two of which are known to help in dissolving existing kidney stones. Fix a Virus   ...
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